This is the time we all contemplate turning our lives around or continue doing what we’re doing. I’m sure we’ve all heard the quote (wrongly attributed to Albert Einstein – but that’s another story) : “Insanity is doing the same thing over and over again,...read more
Keep your family and loved ones safe this holiday season with these guidelines from the CDC. And remember that enjoying your holiday isn’t about how many people you’re around, but the quality time spent together. Wear your mask! A mask with two or more layers has been...read more
Nine months have come and gone since COVID-19 reared its ugly head. I first started hearing about it in March, but I guess now we know that it has been around probably since the end of last year. Fast forward, December 2020. Most have learned much from this, both...read more
Traditional Halloween activities are fun, but some can increase the risk of getting or spreading COVID-19 or influenza. This year is especially important to take extra precautions if or when out trick or treating. Make trick-or-treating safer Avoid direct contact with...read more
People’s opinions about what “work-life balance” actually means run the gambit. Although, some would argue that the meaning itself implies a relationship (“work” having a more negative or chore-like connotation, whereas “life” is positive), is it that simple? We live...read more
Based on the Dimensions of Wellness a study by Roger Williams University there are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. None of these areas should be neglected in order to maintain your overall wellness....read more
Increased anxiety and stress have wreaked havoc on us during the pandemic. Having our kids at home distance learning, worrying about our personal finances, and fears of catching COVID-19, more and more people are choosing mental healthcare services. Now, you can get...read more
Clinics and doctors are using telemedicine more frequently to limit the number of in-person patients, in order to comply with social distancing and give their patients peace of mind. The American public was initially slow to accept telemedicine for medical...read more
Brittney is our service specialist! She is sweet and bubbly and there's never a dull moment with her. She loves to make others happy. If you're sad, she will make sure to cheer you up. Thank you for all you do, Brittney! How long have you been with Makina Benefits?...read more
The world has had to adapt and take the necessary precautions to combat the spread of the Coronavirus. Flu season is approaching, and some people may be concerned about whether or not they should get vaccinated and whether that would affect or help fight COVID-19 in...read more
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